Bo
Bo is an AI assistant by Bo that helps you stay organized, save time, live healthier, and answer questions via text messaging.
What is Bo?
Bo is an AI personal assistant that operates entirely through text messaging, helping users stay organized, save time, live healthier, and answer questions. It has already helped over 100,000 people and exchanged more than 20 million messages. The assistant connects to services like Strava, Oura, and your calendar to automate tasks and provide real-time guidance.Application scenarios
Nutrition & meals
Log meals, track macros, and get restaurant recommendations (e.g., Chipotle burrito bowl suggestions).
Fitness tracking
Monitor daily step counts, set reminders for walks, and connect with Strava to track activity.
Sleep & recovery
Connect Oura to receive daily sleep summaries, including sleep score, deep sleep, REM, and readiness.
Calendar management
Book and reschedule meetings directly via text, with automatic invite sending.
Supplement reminders
Set daily reminders for specific supplements (e.g., BPC-157, Tirzepatide) and confirm intake.
General reminders
Create custom reminders for any task, like walking or medication, with confirmation responses.
Core Features
Nutrition logging
Log meals with detailed macros (calories, protein, carbs, fat) via text.
Restaurant recommendations
Get real-time menu suggestions based on your dietary goals.
Activity tracking
Connect Strava to automatically track runs, walks, and other workouts.
Step count monitoring
Receive live step count updates and reminders to hit daily goals.
Sleep analysis
Sync with Oura to get morning sleep summaries with scores and recovery data.
Calendar integration
Book and reschedule events with natural language commands.
Supplement management
Set recurring reminders for supplements and log intake.
Reminder system
Create one-time or recurring reminders for any personal task.
Target users
Busy professionals, health-conscious individuals, and anyone who wants to automate daily tasks like meal tracking, fitness logging, sleep monitoring, and calendar management. The tool is ideal for people who prefer text-based interaction over app-based interfaces.How to use Bo?
Sign up on the Bo website (getbo.com) and connect your accounts (Strava, Oura, calendar). Then simply text Bo with commands like "log my breakfast," "recommend something from Chipotle," or "remind me to walk at 6 PM." Bo responds in real-time, confirms actions, and sends scheduled updates.Pricing and free trial
The website text does not mention any pricing or free trial details. Users should visit the official site for current pricing information.Effect review
Based on the extensive use-case examples shown, Bo delivers on its promise of being a practical, text-based assistant for daily organization and health tracking. The ability to connect multiple services (Strava, Oura, calendar) and receive actionable responses (meal suggestions, step reminders, sleep summaries) makes it a versatile tool for productivity and wellness. The 20 million+ messages exchanged and 100,000+ users suggest strong real-world adoption and satisfaction. While the text doesn't include user reviews or awards, the detailed interaction logs demonstrate reliable, context-aware performance across nutrition, fitness, sleep, and scheduling tasks.Frequently Asked Questions
How does Bo work?
Is Bo free to use?
What can Bo help me with?
Do I need to download an app to use Bo?
Is my data private and secure with Bo?
Can Bo integrate with other apps?
Bo - AI Tool Detail
Bo is an AI assistant by Bo that helps you stay organized, save time, live healthier, and answer questions via text messaging.
Category：Personal Assistant
Visit Link：https://getbo.com/
Tags：AI assistant、productivity、health、text messaging、organization