Proco

What is Proco?

Proco is an AI-powered app that scans supplement labels and instantly compares ingredient doses against clinical research thresholds. Users can see whether each ingredient is underdosed, effective, or within the proven range — based on published trials, not marketing claims. The app currently lists 50+ evidence-backed ingredients, with more coming soon. It’s designed to help anyone making health decisions cut through label hype and get the real dose data.

Application scenarios

Pre-workout evaluation
Scan a pre-workout label to see if ingredients like creatine or beta-alanine are dosed effectively.
Daily supplement audit
Check multivitamins, nootropics, or sleep formulas for underdosed components.
Ingredient interaction check
See known interactions and evidence quality for each ingredient in a single scan.
Research-backed shopping
Compare products at the store or online using clinical dose ranges instead of brand claims.
Health stack optimization
Identify which supplements in your routine are worth keeping and which are likely ineffective at current doses.
Longevity and performance planning
Use evidence-based breakdowns for ingredients like NMN, Resveratrol, or Omega-3s to fine-tune your regimen.

Core Features

Label scanning
Point your camera at any supplement label, and Proco reads every ingredient and dose instantly.
Dose validation
Each ingredient is compared against clinical research thresholds to determine if the dose is effective, underdosed, or within range.
Evidence breakdown
Get a clear summary of which ingredients work at the listed dose, which are underdosed, and why it matters.
50+ ingredient database
Covers common and advanced ingredients — creatine, L-citrulline, caffeine, ashwagandha, lion’s mane, NMN, berberine, and more — all backed by published research.
Clinical dose ranges
Each ingredient includes specific dose thresholds (e.g., creatine monohydrate: 3,000–5,000 mg) for instant comparison.
Research-based editorial content
Proco publishes articles on sleep, longevity, performance, nutrition, and AI in health, with citations from trials and studies.
Early access waitlist
Users can join the waitlist for the iOS app, which is launching soon.

Target users

Health-conscious consumers, gym-goers, biohackers, and anyone who buys supplements and wants to avoid wasted money on underdosed products. Also useful for nutrition coaches, personal trainers, and wellness practitioners who need to quickly verify supplement labels for clients.

How to use Proco?

Visit the Proco website and join the early access waitlist for the iOS app.
Once the app launches, open it and point your camera at any supplement label.
Proco instantly reads every ingredient and dose, then compares each against clinical research thresholds.
Review the clear breakdown — which ingredients are effective, which are underdosed, and the evidence behind each.
Use the research-based editorial content on the site to deepen your understanding of specific ingredients and health topics.

Effect review

Proco solves a real pain point: supplement labels are often misleading, and most consumers have no way to verify doses. The app’s reliance on published clinical research rather than marketing claims gives it credibility. The 50+ ingredient database covers a wide range of common and advanced supplements, making it useful for both casual users and serious biohackers. While the app is still in early access and only launching on iOS, the concept is straightforward and addresses a clear gap in the market. For anyone tired of guessing whether their supplements actually work, Proco offers a data-driven, no-nonsense alternative.

Frequently Asked Questions

How does Proco scan supplement labels?

You can upload a photo or enter the product name, and Proco automatically extracts the ingredient list for analysis.

What kind of research does Proco provide for each ingredient?

It provides published studies, dose ranges, evidence quality ratings (e.g., strong, moderate, weak), and known drug or nutrient interactions.

Is Proco free to use?

Proco offers a free tier with limited scans, and a premium subscription for unlimited use and advanced features.

Can Proco help identify harmful ingredients?

Yes, it flags ingredients with safety concerns, contraindications, or insufficient evidence, helping you avoid potentially risky supplements.

Does Proco replace medical advice?

No, Proco is an informational tool and should not replace professional medical guidance. Always consult a healthcare provider before starting supplements.

How current is the research data in Proco?

Proco regularly updates its database with peer-reviewed studies, typically within 6-12 months of publication.